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Yoga Partnership with Naturopathic Medicine in Sudbury, Ontario!
Hello Sudbury! For those of you who have been following updates on Facebook at Dr. Cayla, Sudbury Naturopathic Doctor or through my...
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Fiber - are you consuming the right kind? Is it impacting your health?
🥑Avocado! Quite possibly my favourite snack and definitely one of my favourite healthy fats. I have been known to consume up to 3 in a...