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Note: this blog post was written during Dr. Cayla's time as a naturopathic medical student. Good morning everyone! Today, I am overjoyed...

Coffee. The number one most utilized "drug" in the world. Enjoyed by billions of people from every continent in countless forms: latte,...

Are you getting enough Vitamin D? Do you spend enough time outdoors in the summer or winter? With all of the conflicting information on...