All About Poop
What does your poo say about you? Your bowel movements provide us with a snapshot of how your digestive system is functioning. As a...
Phase 2 Detoxification
Let’s talk bowel transit time and barbecue parties. Yesterday we talked about phase 1 liver detox (check it out to review) & today...
Phase 1 Detoxification
Let's talk phase 1 liver detoxification and what you can do DAILY to help your hormones. Your body undergoes a two step process to help...
