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Social gatherings are meant to be joyous celebrations with friends, colleagues or family. Unfortunately, many people tell me that they...

Many people think that their sex drive (libido) is this internal primal reaction that they either have or they don’t. It’s either high or...

Tummy trouble in kids? 🦠🤢 Viral gastroenteritis (also called the stomach flu) refers to inflammation of the intestines or stomach and...

The answer is complicated. Are you surprised? 🤪 The Canadian Sleep Society estimates that up to 25% of children suffer with sleep...

If you’re in need of a treat with no junk ingredients, look no further! Cacao is loaded with antioxidants, so I’ll call this a health...

Mom Musings... my experience as a working mom. When I was pregnant with my son, I did everything I could to hide my pregnancy. My...